Written By Myke Hurley
2012-06-07T03:00:00Z
In this episode, Myke and I are joined by Andrew Marvin from Quarter-Life Enlightenment to discuss Primal/Paleo diet and lifestyle. I like the simplicity that I see in this movement and have long been a curious observer. I also like the parallels and intersections I see with other similar movements like barefoot running. I hope it is as interesting a discussion for you as it was for me.
Links:
- 85f to celcius - Wolfram|Alpha
- MAP | GORUCK | Built in the USA
- The Paleo Solution
- The Primal Blueprint
- Welcome to Mark’s Daily Apple | Mark’s Daily Apple
- Why Grains Are Unhealthy | Mark’s Daily Apple
- Is Going Grain Free Healthy? | Mark’s Daily Apple
- Amazon.com: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
- A Sea Change Coming to Wash Your Shoes Away | Mark’s Daily Apple
- Vibram FiveFingers : Barefoot Sports Shoes : Toe Shoes & Minimalist Shoes
- Toe Shoes, Barefoot Running Shoes, and Vibram FiveFingers News, Resources, and Fan Forums - Birthday Shoes
- Crush On Radio | A weekly podcast about being a music fan.