Written By Myke Hurley
2011-03-08T03:00:00Z
Bi-Polar disorder is not all parties and porn stars. It's a very serious and mysterious illness for which there is no real cure. There are, however, many ways to cope with it. Here's mine.
Links to items mentioned (and a few that weren’t but should have been):
- Buddhism Plain and Simple by Steve Hagen
- The Wooden Bowl: Simple Meditations for Everyday Life by Clark Strand
- The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Wherever You Go, There You Are by Jon Kabat-Zinn
- Mindfulness In Plain English
- stephen fry depression - Google Search
- National Suicide Prevention Lifeline - With Help Comes Hope